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12-week transformation challenge

Challenge Guidelines

  1. Entry fee to participate is $299. Winner of the 12 week Transformation Challenge Receives $1000 cash.

  2. You will be paired with a certified coach who will meet with you via live group chats every two weeks (Six times total).

  3. You will receive nutrition education that will enable you to eat the foods you love and still lose weight.

  4. You will also receive customized cardio and resistance training programming.

  5. Coaches will keep you accountable by staying in touch with you via the Sperduti Fitness App.

  6. You will be invited to join the Transformation Challenge Facebook group.

  7. At the end of the 12 week challenge, whoever has the most impressive transformation will receive a $1000 cash prize. 

What to Expect:

Are you ready for a transformation like never before? Brace yourself for an incredible journey that’s packed with excitement, information, and an extra dose of care. Our revamped Challenge is all set to kick off, and we can’t wait to share what’s in store for you.

A chance to Win BIG!

First things first, we're introducing a thrilling incentive for your hard work. To participate in the 12-week Transformation Challenge, there's a modest entry fee of $299. But here's the kicker – the winner takes home a whopping $1000 in cash! Imagine the possibilities that await you.

A Certified Coach by Your Side

We understand that embarking on this journey can be daunting. That's why, upon entry, you'll be paired with a certified coach who will be your guiding light. They'll meet with you through live group chats every two weeks (six times in total) to ensure you're always on the right track.

Discover the Joy of Nutrition

Forget about restrictive diets and deprivation. With us, you'll receive nutrition education that empowers you to enjoy the foods you love while still achieving your weight loss goals. It's all about sustainable and enjoyable change.

Tailored Fitness Programs

To supercharge your journey, our coaches will design customized cardio and resistance training programs based on your individual goals. It's not one-size-fits-all; it's all about YOU.

Stay Accountable with Technology

We're in the digital age, and we've harnessed its power to keep you accountable. Coaches will stay in touch with you through the Sperduti Fitness App, ensuring you're consistently moving towards your transformation goals.

Join the Transformation Community

Transformation isn't a solo endeavor. That's why you'll be invited to join the Transformation Challenge Facebook group. Connect with like-minded individuals, share your experiences, and motivate one another to reach new heights.

Big Rewards Await!

At the end of the 12-week challenge, there's a remarkable prize for the most impressive transformation – a grand prize of $1000 in cash! Your hard work will truly pay off.

And it all begins with an orientation that’s set to ignite your journey. You’ll complete the Transformation Orientation via Zoom, delving into the world of Flexible Nutrition. Your coach will personally guide you through app setup and the use of the Sperduti Fitness app and Calorie Calculator. Together, you’ll create a personalized plan for success.

Stay motivated with bi-weekly check-ins via group Zoom sessions, where you’ll explore the educational concepts of weight loss and get all your questions answered. Worried about staying on track? No need to fret! Your coach will send timely reminders to keep you moving forward!

The Challenge isn’t just a fitness journey; it’s a life-changing adventure filled with excitement, support, and a genuine commitment to your success. Are you ready to embark on this transformational experience? Let’s make this year, the year you become the best version of yourself!

Fitness and nutrition for busy people

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