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Science-Based Fitness & Nutrition

Build a stronger fitter sexier confident resilient healthier body.

live Virtual training

in the comfort of home

flexible Nutrition

included with every package

Results Guaranteed

It's Your Turn to Thrive.

Take the Sperduti Fitness
Transformation Challenge!

Our 12-week transformation challenge combines fitness and nutrition education to get you the body you want! 
Our world-class trainers will provide you with nutrition education, fitness training, and customized strategies to ensure you that you are not only losing weight, but knowing how to keep it off long term. 

Now Offering In-Person Training!

We’re thrilled to announce that we’re now accepting in-person clients at the state-of-the-art Steel Mill Gym in Lackawanna, New York!

The Sperduti Fitness App is here!

Manage & Book your private and group training classes with the new Sperduti Fitness app.
Sperduti Fitness offers private and group-based training by certified fitness coaches that are trained by world-fitness champion, Bryon Sperduti. You will receive guidance on nutrition strategies and workout techniques that are customized to your personal health goals and physical ability. Download the App to view the upcoming schedule and make bookings today!

What we offer

Live Virtual Sessions

A Science-based Approach to

Fitness & Nutrition

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Get strong

We keep you accountable to working out at home, using common things you have around the house.

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Eat right

We teach you how to eat the foods you already love, in a way that leads to weight loss.

100% flexible

Our live virtual fitness and nutrition coaching goes with you, wherever that might be.

Guaranteed results!

Client Body Transformations

What our clients Are Saying

commit to health and fitness

challenge yourself. take it to the next level.


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