Hi everyone, my name is Megan and I’m a wife of over 18 years, and a busy mom to four active boys. I’ve been an athlete since I was young and have cultivated a growing love of health and fitness over the years. I am currently a competitive NMA professional bodybuilding athlete in women’s physique, and compete in both strongman and powerlifting competitions. I’ve been a fitness instructor / coach for many years and have a passion for helping others achieve their personal best. Through my experience of raising a family while maintaining a healthy lifestyle, I can help you develop a simple, realistic routine of flexible nutrition and fitness.